Services
Seasonal Wellness Consults
A 45-minute health assessment Telehealth consult for individuals and 90-minute consult for families. This offering provides wellness education and training to enhance immunity and respond to seasonal colds and flus. Post-assessment call, clients receive a shipment of supplements, herbal elixirs, teas, and holistic medicinals to keep themselves healthier all season long.
Acupuncture
Acupuncture is the insertion of a few very thin single-use medical-grade needles. They are placed on specific points along the body to release tension and stimulate circulation. They do so by stimulating large nerve branches and small nerve branches, called nociceptors, to regulate the central and peripheral nervous system.
OFFERINGS
Wellness Training
This subscription offering enables us to work together over a determined period of time to not only nourish your health to its full vitality, I also train you how to maintain a holistic wellness lifestyle including meditation, restorative movement, dietetics, holistic medicine theory, wellness hacks, herbal formulas, supplements, and regular acupuncture treatments.
Private Wellness Retreats
This premium offering is intended to do deeper therapeutic work using the modalities of Chinese medicine. Clients can retreat alone, with a friend, or a family-member. Over the course of three-days the client will receive 4-5 acupuncture, craniosacral treatments, restorative movement and meditation instruction, and wellness training consult. The intention of the retreat is to give people the opportunity to get away from everyday life and reconnect with their vitality. This offering requires an interview prior to scheduling to establish rapport and expectations.
Restorative Movement
There are crucial postural alignments to incorporate in one’s restorative movement practice. A mindful instructor will reference these alignments when teaching to larger classes and can provide tailored guidance to a student in a private setting.